COMPLETE APPROACH TO WELLNESS: Powered by Naam Yoga®

Naam Basic Tools

Naam Basic Tools are videos which vary widely in subject material. The videos share a common thread of relaying knwoledge and techniques to optimize wellness. Students will learn the "what, why, how, where and when" to apply all techniques, tips and exercises shared in each video to achieve the desired effect.

  • MEDITATION FOR STRESS

    • Elena Vasilenka
    • 8 min
    • Beginner
  • MEDITATION FOR FEARLESSNESS

    • Elena Vasilenka
    • 8 min
    • Beginner
  • MEDITATION FOR CREATIVITY

    • Elena Vasilenka
    • 8 min
    • Beginner
  • BUDDHI KRIYA MUDRA

    • Jesse Franklin
    • 4 min
    • Beginner
  • MEDITATION FOR JET LAG

    • Elena Vasilenka
    • 15:20
    • Beginner
  • STRENGTHEN HAIR & BONES

    • Elena Vasilenka
    • 2 min
    • Beginner
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