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Release of Liability

DISCLAIMER

All videos are intended as educational material. Always consult your physician before beginning this or any exercise program. Nothing in the videos should be construed as medical advice. The writers, creators or distributors of these videos disclaim any liability in connection with the exercises, instruction or advice given herein. Results will vary from individual to individual.

 

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IMPORTANT HEALTH NOTE ON ABDOMINAL PUMPING

Abdominal pumping is highly beneficial for strengthening the core muscles of the lower, middle and upper abdomen. PLEASE AVOID ALL forms of abdominal pumping when menstruating or pregnant and instead replace it with deep breathing. Seek your DOCTOR'S APPROVAL before practicing these techniques if you have any abdominal health issue including but not limited to ulcers, prolapse and hernia.

 

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TERMS OF USE / PRIVACY POLICY

In order to proceed, you must agree to the Terms of Use,including our Privacy Policy.

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